Weigh In record (no journal entry) for 31 May 2022
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62.2 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 9.00g | Prot: 25.80g | Carbs: 50.20g.
Breakfast: 全家 夯地瓜, 全家 茶葉蛋（全家）, 葡眾 葡眾餐包, 全聯 光泉無加糖鮮豆漿. more...
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Gaining 0.2 kg a Week
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