Weigh In record (no journal entry) for 31 May 2022
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79.2 kg
Lost so far: 6.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 72.60g | Prot: 100.58g | Carbs: 168.49g.
Breakfast: Bamboe Bumbu Balado, Tahu Goreng, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso dengan Saus (Campuran). Dinner: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Puding Roti. more...
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Losing 3.5 kg a Week
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thisisane's Weight History
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