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숙면.
일어나 기분 좋음.
모닝쾌변 (차전자피짱).
공복운동 ㄱ ㄱ
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61.3 kg
Lost so far: 5.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 10.45g | Prot: 45.41g | Carbs: 33.08g.
Dinner: 초고추장, 표고버섯, 오징어국, 호박전, 찐 또는 삶은 새우. more...
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Losing 1.4 kg a Week
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