Weigh In record (no journal entry) for 30 May 2022
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87.5 kg
Lost so far: 8.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.16g | Prot: 101.48g | Carbs: 68.53g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Personalized Protein Powder, Herbalife Formula 1 Healthy Meal Banana Caramel, Vanilla Extract (Imitation, Alcohol). Lunch: Celery, Lakeside Beef with Juices, Calavo Avocado, Cauliflower, Broccoli, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Herbalife Personalized Protein Powder, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: It's It It's It, Two Good Vanilla Greek Yogurt, Herdez Guacamole Salsa, Egg White. more...
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Losing 0.2 kg a Week
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Mama-Judy's Weight History
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