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Pesagem do dia 29/05/2022: 74,1kg
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74.1 kg
Lost so far: 105.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 70.54g | Prot: 77.34g | Carbs: 99.37g.
Lunch: Santa Helena Paçoquita Zero Açúcar, Hemmer Mostarda Amarela, Pamplona Presunto Fatiado , Pepino (com Casca), Tomates, Ovo, Qualitá Chipa de Queijo . Dinner: Hemmer Mostarda Amarela, Fugini Ketchup Picante, Cenouras, Beterrabas, Pif Paf Coxinha da Asa de Frango, St. Marche Torta de Palmito. Snacks/Other: Tâmara, Ovo, Casino Passata de Tomate, Pantanal Fécula de Mandioca, Cebolas, Friboi Carne Moída Patinho. more...
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Gaining 3.5 kg a Week
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galcoforado's Weight History
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