Weigh In record (no journal entry) for 30 May 2022
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102.7 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 59.36g | Prot: 117.49g | Carbs: 400.44g.
Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Dole Bananas, Coffee with Milk and Sugar. Dinner: Tuna Salad Sandwich, Stouffer's Baked Macaroni & Cheese, Tuna Salad Sandwich. Snacks/Other: Snapple Raspberry Iced Tea, Ocean Spray Cranberry Juice Cocktail. more...
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Losing 4.8 kg a Week
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Bisch123's Weight History
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