Weigh In record (no journal entry) for 30 May 2022
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56.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 24.84g | Prot: 35.00g | Carbs: 117.78g.
Breakfast: Café. Lunch: Arroz Branco (Cozido), Heinz Ketchup, Feijão Carioca Cozido, Banana-Maçã. Dinner: Hambúrguer Grande. more...
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Losing 0.0 kg a Week
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