Weigh In record (no journal entry) for 30 May 2022
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63 kg
Lost so far: 21.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 61.07g | Prot: 67.95g | Carbs: 237.91g.
Breakfast: Biedronka Jabłko, Ogórek (Obrany), Biedronka Polędwica Sopocka, Oskroba Chleb Wiejski, Danone Activia Truskawka-Kiwi, Delma Extra o Smaku Wiejskiego Masełka, Herbapol Sok Malinowy. Lunch: Drosed Wieprzowina w Galarecie, Ferrero Nutella, Delma Extra o Smaku Wiejskiego Masełka, Dan Cake Chleb Tostowy Pszenny. Dinner: Kotlet Mielony, Buraczki Zasmażane, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Alpino Wafelek Orzechowy, Kinder Bueno White, Milka Oreo. more...
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Gaining 2.1 kg a Week
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karolina.marty's Weight History
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