Weigh In record (no journal entry) for 30 May 2022
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110.0 kg
Lost so far: 19.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 18.00g | Prot: 25.00g | Carbs: 155.00g.
Breakfast: Member's Mark French Vanilla Cappuccino, Great Value Strawberry Fruit & Grain Cereal Bar. Lunch: Boston Market BBQ Chicken Sliders . Dinner: Boston Market BBQ Chicken Sliders. Snacks/Other: Twizzlers Black Licorice, Goli Apple Cider Vinegar Gummies. more...
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Losing 0.9 kg a Week
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