Weigh In record (no journal entry) for 27 May 2022
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48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 68.31g | Prot: 60.59g | Carbs: 121.75g.
Breakfast: Papaya, Mirtilli, Milk Protein Yogurt Avena e Mela . Lunch: Pane di Segale, Avocado, Pomodorini, Mozzarella di Bufala, Piselli (Sgocciolati, in Scatola), Yogurt Intero al Naturale, Aldi Spinacino, Radicchio Rosso, Olio Extra Vergine di Oliva. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Albicocche. more...
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Losing 0.2 kg a Week
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marta8kp's Weight History
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