Weigh In record (no journal entry) for 30 May 2022
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80.3 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 145.82g | Prot: 104.14g | Carbs: 251.15g.
Breakfast: Green Giant Garlic Rosemary Mini Red Potatoes. Lunch: Baskin-Robbins Oreo Cookie Cake, Kraft Velveeta Macaroni & Cheese, Cheetos Crunchy Flamin' Hot, Applegate Farms Charcuterie Plate, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Cobb Salad with Dressing, Broccoli , Carrots , Ranch Salad Dressing , Frankfurter or Hot Dog on Bun, Gatorade Thirst Quencher Fruit Punch Beverage. Dinner: Kellogg's Rice Krispies Treats Strawberry, Kraft Velveeta Macaroni & Cheese, Meat. more...
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steady weight
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davedig5's Weight History
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