Weigh In record (no journal entry) for 29 May 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 22.28g | Prot: 27.29g | Carbs: 79.86g.
Breakfast: Apple, Optimel Drinkyoghurt Banaan. Lunch: Blue Band Halvarine, Euro Shopper Knäckebröd, Fried Ham (Lean Only Eaten). Dinner: AH Airfryer Ovenfriet, Jumbo Rundvlees Kroket. Snacks/Other: Green Tea. more...
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Losing 1.2 kg a Week
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supersquirrrel's Weight History
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