Weigh In record (no journal entry) for 30 May 2022
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110.5 kg
Lost so far: 69.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.85g | Prot: 89.25g | Carbs: 105.99g.
Breakfast: Riera Tostadas Integrales, Queso Port Salut, Mermelada. Dinner: Manzana, Banano, Huevo, Cuadril, Tomates. Snacks/Other: Granix Sandwich, Queso Port Salut. more...
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Losing 0.7 kg a Week
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mauricio quinterno's Weight History
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