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Promedio semanal en ayunas (balanza personal)
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52.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 37.71g | Prot: 131.65g | Carbs: 133.47g.
Breakfast: Clara de Huevo, Huevo, la Anónima Fiambre Cocido Zur Linde, Veneziana Pan Trisalvado Light, La Paulina Queso Magro. Lunch: Cuarto Creciente Frutilla Mermelada Dietética, Tregar Queso Blanco Light, Huevo, Clara de Huevo, Veneziana Pan Trisalvado Light. Dinner: Canale Tirabuzones, La Anónima Arroz Parboil, Pechuga de Pollo a la Plancha, Egran Lentejas. Snacks/Other: Don Pancho Marineras de Salvado, The Happy Snack Mix Power, Fit Whey Protein Fit Whey Protein, Banana. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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