Weigh In record (no journal entry) for 30 May 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 62.12g | Prot: 127.68g | Carbs: 166.00g.
Breakfast: Noix de Pécan, Yoplait Skyr Vanille. Lunch: Exki The Scottish Breakfast, Exki Paimpol. Dinner: Tomates Cerises, Courgette, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Picard Pavé de Thon Albacore. Snacks/Other: Sablé (Type de Biscuit), Jean Hervé Purée de Noix de Cajou, Datte. more...
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2505 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Body Pump - 1 hour, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Taffcaro's Weight History
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