Weigh In record (no journal entry) for 05 August 2014
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71.4 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 27.75g | Prot: 27.07g | Carbs: 131.46g.
Breakfast: Kale, Blueberries, Bananas, Peach. Lunch: Tillamook Shredded Mexican Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Flaxseed Seeds, Marzetti Ginger Sesame Dressing, Sunkist Almond Accents, Tomatoes, Cucumber (with Peel), Cucumber (with Peel), Dole Asian Blend. Snacks/Other: Bing Cherries. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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