Weigh In record (no journal entry) for 30 May 2022
|
58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 61.76g | Prot: 126.18g | Carbs: 183.93g.
Breakfast: Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g). Lunch: Pain Blanc, Lesieur Huile Isio 4, Paul Charlotte aux Fraises, L'étal du Boucher Faux Filet. Dinner: Fraises, Cracotte Cracotte au Froment, Danone Hipro Citron, Danone Hipro Saveur Coco. Snacks/Other: Cracotte Cracotte au Froment, Miel, Ondine Barre Diététique . more...
|
|
1615 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
musclesophie66's Weight History
|