Weigh In record (no journal entry) for 30 May 2022
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70.3 kg
Lost so far: 50.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 69.58g | Prot: 85.81g | Carbs: 294.95g.
Breakfast: Krüger Cappuccino Kokos-Mandel, Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: Aldi Bihunsuppe, Le Gusto Knusper Kroketten, River Cola 0% Zucker, Sprehe Hähnchen Cordon Bleu, McDonald's Pommes Frites (Mittel). Dinner: Gut Drei Eichen Gebackener Schweinebraten, K-Classic Gyrosschinken, Lidl Balance Brot, Roi De Trefle Ziegenfrischkäse mit Schnittlauch, Aldi Kochschinken, Lätta Halbfettmargarine, Rote Paprika, Lidl Radieschen. Snacks/Other: K-Classic Spaghetti Eis, Belmont Wiener Melange, Milsani High Protein Grießpudding, Nescafe Cappuccino Cremig Zart. more...
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Gaining 0.5 kg a Week
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franzy73's Weight History
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