Weigh In record (no journal entry) for 28 May 2022
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 23.80g | Prot: 28.90g | Carbs: 64.90g.
Breakfast: 早安美芝城 里肌豬排蛋餅, 美而美 西西里雞腿排, 早安美芝城 紅茶. more...
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Losing 4.2 kg a Week
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