莫等黛's Journal, 30 May 22

抹茶紅豆冰
44.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
1003 kcal Fat: 17.81g | Prot: 20.40g | Carbs: 191.35g.   Breakfast: 全聯 花生糖粉, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 白飯, Hachi 咖哩. Snacks/Other: 7-11 茉莉脆梅, 全家 白玉抹茶紅豆酷冰沙, 蜜桃, 李子. more...
steady weight

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莫等黛's Weight History


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