Weigh In record (no journal entry) for 30 May 2022
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.65g | Prot: 88.77g | Carbs: 69.65g.
Breakfast: Свежий Ряд Сыр Адыгейский, Каравай Хлеб Зерновое Чудо. Lunch: Помидоры, Огурец (с Кожурой), Окей Свинина Карбонад. Dinner: Молочная Станция Кефир 1%. Snacks/Other: Пятерочка Нектарин , Абрикос. more...
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Gaining 1.2 kg a Week
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malkevichsaska's Weight History
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