Weigh In record (no journal entry) for 30 May 2022
|
85.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 36.60g | Prot: 69.80g | Carbs: 60.87g.
Breakfast: Air. Lunch: Tempe Mendoan, Good Day Coffee Freeze, Tahu, Telur Goreng, Bellywell Nasi Rames Bali. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxfighter's Weight History
|