Weigh In record (no journal entry) for 30 May 2022
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 141.23g | Prot: 96.98g | Carbs: 80.63g.
Breakfast: 頂好 美國冷凍牛五花, 雞胸肉, 7-11 明太子軟法麵包, 煎雞蛋, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 0.5 kg a Week
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lulu0120339's Weight History
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