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Day82
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59.1 kg
Lost so far: 17.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 21.41g | Prot: 79.25g | Carbs: 78.67g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 雞腿排, 煮熟的菠菜（新鮮）, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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steady weight
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amyc7034's Weight History
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