Weigh In record (no journal entry) for 29 May 2022
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 75.05g | Prot: 131.30g | Carbs: 506.74g.
Breakfast: Hileret Stevia, Queso Cremoso, Tonadita Dulce de Leche, Lactal Pan Salvado, La Virginia Chocolino, Ramolac Leche Entera. Lunch: Pata Muslo, Agua, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Zanahoria Cocida, Arvejas Partidas, Arroz Blanco. Dinner: Georgalos Turrón y Maní Namur, Pan de Salvado, Mate. Snacks/Other: Agua, Oreo Golden, Pan de Salvado, Sancor Queso Cremoso Sancor, Hileret Stevia, La Virginia Te con Sabor Mandarina, Naranja y Pomelo, Budín, Mate, Queso Feta, Batata, Mandarina, Mandarina, Tonadita Dulce de Leche, Banana, Manzana. more...
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Gaining 2.1 kg a Week
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OctavioPintos's Weight History
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