Weigh In record (no journal entry) for 30 May 2022
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 29.87g | Prot: 35.37g | Carbs: 139.27g.
Lunch: 香蕉, 瓜瓜園 冰烤地瓜, 光泉 低糖鮮豆漿, 光泉 無加糖鮮豆漿 (400毫升). Dinner: 炒黃瓜, Costco 玉米筍, 炒杏鮑菇, 雞柳, 瓜瓜園 冰烤地瓜. more...
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Losing 0.2 kg a Week
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p09720972's Weight History
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