Weigh In record (no journal entry) for 10 May 2011
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 11.42g | Prot: 28.97g | Carbs: 165.17g.
Breakfast: big blue protein. Lunch: goldfish, tomato soup, apple, italian dressing , romain hearts. Snacks/Other: miller genuine draft, white wine, fiber crackers. more...
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2713 kcal
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Exercise:
Housework - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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MissNiss's Weight History
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