Weigh In record (no journal entry) for 29 May 2022
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67 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 27.47g | Prot: 79.49g | Carbs: 145.32g.
Breakfast: Torrada Tradicional, Seara Peito de Peru, Creme de Ricota Light, Café, Mamão, Ovo. Lunch: Pimentão Verde, Subway Cebola, Subway Tomate, Quero Molho de Tomate Tradicional, Patinho, Abobrinha. Dinner: Milho, Spoleto Cenoura, Tirolez Creme de Ricota Light, Gomes da Costa Atum Sólido em Óleo, Pullman Pão Integral , petit gauteir. Snacks/Other: Quatá Ricota Fresca, Marilan Magic Toast Multi Cereais (1), Yoki Milho de Pipoca Premium, Maçã. more...
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Losing 0.3 kg a Week
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katalbatroz's Weight History
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