Weigh In record (no journal entry) for 29 May 2022
|
49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2202 kcal
|
Fat: 84.58g | Prot: 73.30g | Carbs: 299.46g.
Breakfast: Pan Dulce, Yoplait Yoghurt Natural, Milpa Real Totopos para Chilaquiles, Huevo Revuelto, Plátano, Bimbo Pan Blanco (24g). Lunch: Helado de Chocolate, Piña, Tortillas de Harina, Papa Cocida, Nopales, Chata Chicharrón en Salsa Verde, Crema de Leche, Knorr Sopa de Municiones. Dinner: Almendras, Uvas Pasas, Quesillo, Gamesa Galletas Arcoiris, Dr Pepper Cream Soda. Snacks/Other: Plátano, Coca-Cola Powerade. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|