豆子飯/16:04便/花豆冰
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 33.60g | Prot: 39.04g | Carbs: 194.74g.
Breakfast: 白吐司, 全聯 花生糖粉, 桂格(Quaker) 經典大燕麥片. Lunch: 豬里肉(全塊,瘦肉), 白飯, 清炒刀豆. Snacks/Other: 阿奇儂 花生花豆冰沙, 山楂, 蜜桃. more...
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Losing 0.7 kg a Week
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