WhatKatieDid's Journal, 29 May 22

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Weigh In record (no journal entry) for 29 May 2022

75.3 kg Lost so far: 10.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

923 kcal

Fat: 48.83g | Prot: 25.87g | Carbs: 93.79g. Dinner: Egg Fried Rice, Chow Mein Noodles, Sweet Cucumber Pickle, Grilled Pork Belly. Snacks/Other: San Pellegrino Limonata. more...

2144 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Swimming (slow) - 36 minutes, Swimming (moderate) - 9 minutes, Sitting - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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WhatKatieDid's Journal, 29 May 22

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