WhatKatieDid's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

74.8 kg Lost so far: 11.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

1783 kcal

Fat: 89.70g | Prot: 53.21g | Carbs: 169.92g. Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Dinner: Grilled Pork Belly, Sweet Cucumber Pickle, Chow Mein Noodles, Egg Fried Rice. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...

2027 kcal

Exercise: Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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WhatKatieDid's Journal, 28 May 22

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