Weigh In record (no journal entry) for 29 May 2022
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51 kg
Lost so far: 11.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 68.69g | Prot: 84.92g | Carbs: 53.27g.
Lunch: 喫雞 香蒜洋蔥雞胸肉, A菜, 清蒸鱸魚, 義美 義美小泡芙（牛奶）, 8more 無糖原味白木耳飲, 萬歲牌 無調味綜合堅果, 光泉 無加糖鮮豆漿 (400毫升), 水煮蛋. Dinner: 紅龍 雞塊, 萬歲牌 無調味綜合堅果, 烤雞, Costco 北海之味綜合豆餅, 櫛瓜, 8more 無糖原味白木耳飲. more...
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Gaining 2.1 kg a Week
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leahliu0329's Weight History
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