Weigh In record (no journal entry) for 29 May 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 35.84g | Prot: 85.61g | Carbs: 26.75g.
Breakfast: Prozis 100% Pea Protein, Abatanado, Omelete, Azeite, Morangos. Lunch: Pescada Cozida, Feijão Verde. Snacks/Other: Pingo Doce Atum Posta em Óleo Vegetal, Omelete ou Ovos Mexidos, Milsani Iogurte Natural , Zumub 100% Whey Isolate . more...
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Losing 3.5 kg a Week
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Andreia1407's Weight History
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