Weigh In record (no journal entry) for 29 May 2022
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61.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 47.32g | Prot: 86.32g | Carbs: 161.43g.
Breakfast: Варенье из Смородины, Абрикосы, Безе, Клубника, Белый Город Молоко 2,5%, Обережье Творог 5%. Lunch: Паста с Курицей и Грибами. Snacks/Other: Сыр Российский, Семга Слабосоленая, Beck's Пиво Безалкогольное . more...
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Losing 2.8 kg a Week
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schemyackina's Weight History
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