Weigh In record (no journal entry) for 29 May 2022
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 19.63g | Prot: 19.56g | Carbs: 33.51g.
Breakfast: Красные Помидоры, Тысяча Озер Сыр Лёгкий 17%, Вареное Яйцо. Lunch: Nescafe Dolce Gusto Latte Macchiato, Семушка Фисташки Очищенные, Яблоко Голден. more...
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Losing 1.1 kg a Week
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Poohovichok's Weight History
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