Weigh In record (no journal entry) for 29 May 2022
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 64.40g | Prot: 72.26g | Carbs: 225.70g.
Breakfast: Bjorg Pain Complet, Jardin Bio Compote Pomme Mangue, Nestlé Yaos le Yaourt a la Grecque. Lunch: U Miel de Fleurs, Miel, Myprotein Maltodextrine, Ker Cadelac Madeleine Coeur Chocolat, Bonne Maman Petit Cake aux Fruits. Dinner: Lesieur Sauce Cocktail Légère, Fraises, Entrecôte de Boeuf. Snacks/Other: Ondine Barre Diététique , Harry's Pain de Mie Complet (42g), Cracotte Cracotte au Froment, Andros Compote Pomme Cassis, St Môret St Môret, Bjorg Pain Complet. more...
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2049 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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