Weigh In record (no journal entry) for 29 May 2022
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103.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 67.81g | Prot: 118.21g | Carbs: 38.88g.
Breakfast: 無糖豆漿, Costco 無骨雞腿排, 煎雞蛋. Lunch: Costco 無骨牛小排燒烤片, 健人餐廚 舒肥海鹽雞胸健康餐盒（無飯）. more...
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Losing 0.1 kg a Week
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lancer80325's Weight History
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