Weigh In record (no journal entry) for 29 May 2022
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111.1 kg
Lost so far: 12.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 47.46g | Prot: 91.53g | Carbs: 103.11g.
Breakfast: Eti Form Kepekli Bisküvi, Bahçıvan Taze Kaşar Peyniri, Keskinoğlu Yumurta. Lunch: Ceviz, Tadım Gün Kurusu Kayısı , Karışık Sebzeler (Dondurulmuş), Tam Yağlı Sade Yoğurt. Dinner: Tavuk Ciğeri, Lor Peyniri. more...
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Losing 4.2 kg a Week
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ayseee-300524's Weight History
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