|
Day81
|
59.1 kg
Lost so far: 17.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 21.41g | Prot: 71.25g | Carbs: 73.69g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 煮熟的菠菜（新鮮）, 雞腿排, 煮熟的椰菜花（烹飪中不加油）, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amyc7034's Weight History
|