Weigh In record (no journal entry) for 26 May 2022
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 127.76g | Prot: 129.37g | Carbs: 232.80g.
Breakfast: 早安美芝城 鮪魚蛋餅, 紅龍 牛肉漢堡排. Lunch: Pizza Hut 披薩. Dinner: 蝦仁, 蘆筍, 鄧師傅 三杯雞. Snacks/Other: 海尼根 海尼根0.0零酒精, 7-11 石安牧場溫泉蛋, 萬歲牌 綜合纖果, 福樂 自然零無糖優格, 杜老爺 杜老爺高級甜筒冰淇淋. more...
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Gaining 1.4 kg a Week
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