Weigh In record (no journal entry) for 29 May 2022
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59.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 39.81g | Prot: 67.49g | Carbs: 80.59g.
Breakfast: 弘爺 奶茶, 水煮蛋, 水煎包. Lunch: 地瓜葉, 涼拌黃瓜, 富源成 煙燻豆包, 白切雞. Dinner: 榨菜, 清蒸鱸魚, 白飯, 富源成 煙燻豆包, 涼拌黃瓜, 毛豆, 煎雞蛋, 金針菇, 玉米筍. Snacks/Other: 克寧 紫薯藜麥牛乳, 無糖豆漿, 里仁 仙草凍. more...
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Gaining 2.1 kg a Week
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cindychiu2017's Weight History
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