Weigh In record (no journal entry) for 28 May 2022
|
92.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 39.16g | Prot: 49.57g | Carbs: 134.63g.
Breakfast: Vinho Merlot, Clara de Ovo Cozida, Laranja Pêra. Lunch: Liv Up Mix de Legumes Assados, Camil Feijão Carioca Temperado Cozido, Seara Filé Mignon Suíno . Dinner: Esfiha, Banoffe. Snacks/Other: Vinho Merlot. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
besimonetti's Weight History
|