Weigh In record (no journal entry) for 28 May 2022
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.38g | Prot: 75.75g | Carbs: 87.95g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: La Yogurt Probiotic Yogurt - Vanilla. Dinner: Burrito with Chicken, Beans and Cheese, Grapefruit (Pink and Red) . Snacks/Other: La Croix Lime Flavored Sparkling Water. more...
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Losing 1.9 kg a Week
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gruba1973's Weight History
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