Weigh In record (no journal entry) for 28 May 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 82.41g | Prot: 202.48g | Carbs: 135.03g.
Breakfast: Manzana, La Francia Pan Rústico Multicereal, Huevo. Lunch: Batata, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Serenísima Ricotta Magra, Chuletas de Cerdo (Lomo, sin Hueso), Le-Fit Mantequilla de Maní . Snacks/Other: Le-Fit Mantequilla de Maní , Avena, Huevo, Coca-Cola Coca-Cola Zero, Arrocitas Galletas de Arroz, Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.9 kg a Week
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