Weigh In record (no journal entry) for 04 August 2014
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 68.88g | Prot: 63.98g | Carbs: 182.07g.
Lunch: Wonnemeyer Pikanter Nudelsalat. Dinner: Süßkirschen, Iglo Wildlachs Naturfilets. Snacks/Other: Aldi Bergkäse, Knusperone Reiswaffeln mit Joghurt, Aldi Schwarzwälder Schinken, Blauschimmel- oder Roquefort Käse, Aldi Irische Butter, Goldähren Echtes Bauern Schwarzbrot, Zitrone, Grapefruitsaft. more...
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Losing 2.8 kg a Week
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XcAssandra's Weight History
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