Weigh In record (no journal entry) for 28 May 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 19.99g | Prot: 16.49g | Carbs: 71.94g.
Breakfast: Цукаты, Красный Октябрь Шоколад Алёнка, Кофемания Капучино на Кокосовом Молоке , Сметана , Сырник, Каша Рисовая на Молоке. more...
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Losing 0.7 kg a Week
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shemenev's Weight History
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