amyc7034's Journal, 28 May 22

Day80
59 kg Lost so far: 17.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
738 kcal Fat: 18.58g | Prot: 72.74g | Carbs: 79.41g.   Breakfast: 賀寶芙 益生菌, 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞腿排, 煮熟的椰菜花(烹飪中不加油), 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶. more...
Losing 2.8 kg a Week

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amyc7034's Weight History


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