Day80
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59 kg
Lost so far: 17.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 18.58g | Prot: 72.74g | Carbs: 79.41g.
Breakfast: 賀寶芙 益生菌, 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞腿排, 煮熟的椰菜花(烹飪中不加油), 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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