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吃了三天的抗生素沒運動就變這樣😨
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 65.34g | Prot: 40.62g | Carbs: 181.15g.
Breakfast: 香蕉, Pizza Hut 半熟起司塔, Zespri 黃金奇異果. Lunch: Almond breeze 杏仁奶, 桑椹, 雞蛋（整個）, 炒杏鮑菇, 巴馬芝士（切絲狀）, 油炸雞翼（無粉漿，吃皮）. Dinner: 全家 黑糖珍珠酷冰沙, 炸雞（加麵包糠）, 芋圓, 煮熟的椰菜花（烹飪中不加油）, 榴蓮. Snacks/Other: 星巴克 (Starbucks) 原味布丁. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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