Weigh In record (no journal entry) for 27 May 2022
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77.5 kg
Lost so far: 37.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 37.27g | Prot: 65.29g | Carbs: 57.89g.
Breakfast: Bolo de Wey Mirian, Melitta Café sem Açúcar , Omelete ou Ovos Mexidos. Lunch: Carne de Porco do Lombo (Filé), Cenouras, Batata Doce. Dinner: Arroz Branco (Cozido), Cenouras, Carne de Porco do Lombo (Filé), Batata Doce. Snacks/Other: La Violetera Castanhas do Pará, Banana, Pasta de Amendoim, Canela, Melitta Café sem Açúcar , Itambé Iogurte Natural Integral (100g), Bolo de Wey Mirian, Banana. more...
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Losing 1.0 kg a Week
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Mirian Cubi Galvão's Weight History
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